7 Day Goddess Reset Navratri & Yoga Retreat
With The GURU Kranti in Tropical Costa Rica October 23-29.2023
Reset and reconnect with the Goddess you are
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Revitalize your body and soul, boost your health and immune system, relax, detox, and de-stress while on this yoga vacation of a lifetime. You will be treated to healthy meals, herbal teas, superfood, and superfruit smoothies. Self healing, personal revolution, yoga, active meditation, breath work, journaling, new moon rituals, soul food, women’s wellness retreats provide your body with an emotional release to improve your mental health.
With The GURU Kranti Londhe
Kranti is the most amazing female yoga teacher with more than 30 years of teaching experience, the best, most knowledgeable, and kind yoga teacher and wellness guru that will share with you all her wisdom and guide you on your incredible journey in a handpicked breathtaking location for your ultimate wellbeing experience!
She will gently and kindly guide you on your retreat experience to restore the Goddess you truly are, sharing wisdom of yoga, meditation, and kindness to archive long lasting happiness, joy, vitality & self love in your daily life.​
Costa Rica, Cahuita, Caribe
We handpicked for you one of a kind serene location, secluded with unspoiled private beach, so you can regenerate in the heart of the nature. Caribbean side of Costa Rica has miles of breathtaking warm Caribbean sea beaches and thousands of hectares of jungle & so much culture.
Cahuita has been an undiscovered jewel in Costa Rica with huge selection of all types of restaurants, craft shops, tours, and nightlife. The resort is just a two-minute walk from a serene and private beach, making it an ideal location to unwind and disconnect.
All inclusive, Local, Vegetarian Food
Delicious food to nurture Goddess.
All meals are prepared homemade from organic and high-quality fresh products. All food is vegan, vegetarian, delicious.
The tropical Caribbean and Costa Rican cuisine: It would be remiss to not mention the incredible food in Costa Rica. The private chef makes everything fresh daily from locally sourced organic ingredients. From world-class vegan pancakes to the bounty of incredible exotic fruits and vegetables, Costa Rica is truly special and unique in its cuisine with influences of Spanish, Caribbean, and even Jamaican.
Program Overview
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Are you ready to dive deep? Take your time and experience the beaches of the most beautiful side of Costa Rica, the Caribbean to slow down and get back into balance. Enjoy daily yoga, meditation, and handmade healthy food to nourish and replenish your body and mind. Relax on a private beach by day, cat nap in a daybed, read in hammocks and soak in the sea, and sleep in cozy accommodations with the soft lullaby of the jungle by night.
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This retreat is designed to give you the tools and space and time to reconnect with yourself. Through relaxation, your body can begin to restore and heal itself, allowing you to reflect on your current life, rethink, regroup, and change to live to your full potential.
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Surrounded by beautiful secluded beaches, majestic waterfalls, and spectacular mountain peaks, this is a perfect location for a truly relaxing and rejuvenating retreat. Allow yourself the opportunity to slow down and return your mind and soul back to balance as you partake in a nourishing program that will inspire you to live your best life.
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This women's retreat is specially designed by keeping these things in mind. This retreat will give you much needed time to really relax and forget all of the demands and pressures in your life. This is your time and you can focus on taking care of your own needs, rejuvenating, and reinvigorating your mind, body, and soul in the special time of NavRatri.
'Navratri' means 'nine nights.' 'Nava' means 'nine,’ and 'Ratri' means 'night.' Night provides rest and rejuvenation to your body and mind. During the night, you turn inwards through sleep, and you wake up feeling refreshed and rested in the morning.
In the same way, Navratri or the ‘nine nights’ is that time of the year when you get the chance to experience deep rest. This deep rest brings freedom from all kinds of bondages. It gives you deep relaxation and enhances the creativity within you.
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It will be possible to experience Ayahuasca ceremony on your retreat, this is optional add on experience. You don't have to do it, but if you decide you wish too, you can.
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Refresh your mind and body, relax and reconnect with yourself and nature, meet new friends, and become part of an inspiring community. Spend your days by the ocean, learn how to cook incredible plant-based meals, sleep soundly, and breathe in the fresh air. Allow the simple pleasures of life to awaken and inspire you.
Highlights
Skill level
Daily schedule
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1-2 yoga classes daily
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Daily different meditations
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Daily workshops on different topics
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1 deeply detoxifying massage
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Personal support from Guru Kranti
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Daily vegan and vegetarian meals
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6 nights cozy accommodation
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Airport transfers
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Waterfall trip
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Beginner
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Intermediate
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Advanced
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06:00 - 07:00 Active meditation
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07:15 - 08:30 Yoga
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08:30 - 09:30 Breakfast
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10:00 - 13:00 Rest or beach or journaling
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13:00 - 14:00 Lunch
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14:30 - 15:00 Yoga Nidra
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16:00 - 18:00 Yoga / meditation
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18:00 - 19:30 Dinner
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20:00 - 21:00 Group activities like singing
Retreat Location & Accommodation
You will be accommodated in cozy accommodation. Choose between PRIVATE room, SHARED room or DORM.
The venue is surrounded by an ecological, quiet, and out-of-town atmosphere. You will find an atmosphere of relaxation on the South Caribbean Coast of Costa Rica.
The Goddess Garden is a tropical oasis nestled between the Costa Rican rainforest and the Caribbean Sea, making it the perfect location for your retreat. At the resort, sustainability is at the forefront of their design. Spread across 14 acres, they offer a unique experience where you can witness nature revealing its beauty to you.
The Goddess Garden offers a wide range of facilities and amenities to discover, including Caribbean-inspired bungalows, three group spaces, an open-air restaurant, spa, exotic gardens, and much more.
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The beautiful tropical Caribbean side of Costa Rica has many breathtaking warm Caribbean sea beaches and so much culture. Jungle, beach, national park, it's all here, and much more! Until recently, Cahuita has been an undiscovered jewel in Costa Rica that attracted mainly a backpacker and surfer crowd.
The area is one huge melting pot of cultures. In addition to the foreigners, which are mostly South American, Canadian, and European, you have three distinct local cultures living here (Indigenous, Jamaican Caribbean, and Spanish).
There are the BriBri natives who have lived here for centuries, the Jamaicans who initially came over as workers to build the railroad for the banana trade, and then Costa Ricans of Spanish descent. In 2002, there was a census done for the area and they found people from 49 different countries with a population of just over 2,000.
Today, in addition to miles of unspoiled beaches and thousands of hectares of jungle, Cahuita offers a huge selection of all types of restaurants, craft shops, tours, and nightlife. The resort is just a two-minute walk from a serene and private beach, making it an ideal location to unwind and disconnect.
Food
All meals are prepared homemade from organic and high-quality fresh products. All food is vegan and vegetarian.
The tropical Caribbean and Costa Rican cuisine
It would be remiss to not mention the incredible food in Costa Rica. The private chef makes everything fresh daily from locally sourced organic ingredients. From world-class vegan pancakes to the bounty of incredible exotic fruits and vegetables, Costa Rica is truly special and unique in its cuisine with influences of Spanish, Caribbean, and even Jamaican. Everything served is vegan, vegetarian fresh, organic, and absolutely delicious!
This is a typical menu: Gluten free and vegan options are always available. The food is served buffet style.